Psychological help

Which help do I need?

Throughout our lives, we have all gone through difficult situations, experienced difficult times. There are situations that can be solved more easily with the help of a trained professional. The picture below will help you decide what kind of help you need. For more information, visit the website of HSZI.

 

Psychological counselling

We all experience challenging situations in life that are difficult to cope with. Your previous solutions do not work anymore and you have not found new ones yet. The purpose of counselling is to help you get past these barriers.

When is it suggested? 

  • If you would like to change a certain habit (i.e. procrastination, getting friends, dating, etc.)
  • If you have problems in your relationships (i.e. break-up, grief, communication, family conflicts, etc.)
  • Self-knowledge questions

 Psychological counselling is available for all students at the campus of BME for free. If you would like to know more about individual psychological counselling visit the website of HSZI or register for counselling sessions directly here.

    l

    For BME students, any form of psychological counselling is free of charge.

    Application for counselling

    p

    Visit the website of HSZI – the organization arranging counselling at BME.

    More about counselling

    Psychotherapy

    In some cases, psychological counselling might not be a fitting choice for you. If you experience any of the following problems, it is worth asking for help at psychotherapy: 

    • Long-standing or returning difficulties 
    • Difficulties in emotion regulation, self-control, abuse, self-harm, etc. 
    • Having a diagnosis of mental or behavior disorder (phobias, depression, borderline personality disorder, etc.) 
    • Experiences and losses of childhood 
    • Multiple questions of self-knowledge 

      Please note that these services are most of the time not covered by either the TAJ card or the Generali private insurance. However, we know some organizations that offer these services for an affordable price. Here you can find more information about psychotherapy, and on how to find an English-speaking doctor.

        p

        HSZI’s website has more info on this topic

        More about psychotherapy

        Emotional crises

        If you are going through a severe emotional crisis or experience any self-harm, you need immediate help! Go to the following clinic and ask a friend to go with you if needed (or ask a mentor through our contact form). If you don’t have the strength, call an ambulance (dial 112). 

            q

            Contact them in case of severe emotional crisis.

            Crisis ambulance at Péterfy Hospital

            p

            HSZI’s website has more info on this topic

            More info on crises

            Contact us

            If you have any questions please check the FAQ or contact us using the form below! We aim to provide answers as detailed as possible, which can take some time. Please be patient, we cannot respond instantaneously.

            11 + 11 =